Transitioning safely out of "pandemic mode"
Post Holiday Tips
Getting through the rest of the winter months
Parenting in COVID
Some tips for parents and grandparents
Celebrating safely during the pandemic
Some tips to help you reduce stress
Alleviate stress through mindfulness and meditation
Coping with an extended pandemic
Some tips for handling stress brought on by the news
Kelly recommends that you focus on the things and people in your life that you are grateful for. Doing this can help reduce anxiety, and shifts your state of mind from one of worry to one of peace.